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I am currently teaching mindfulness classes by request and by Zoom through UMass Memorial Center for Mindfulness. Please click here for more information and to register.
Latest Blog Posts
Befriending the Dark
Until relatively recently, homo sapiens lived more in sync with the rhythms of nature. We had no other choice but to befriend the dark. Sure, we had fires and candles to offer some light at night, but nothing compared with the artificially illuminated world we have...
When Sacred Becomes Spectacle
During this season of Halloween, let’s take a moment to pause. Like many of you, I grew up with the traditional Halloween celebration. But it always felt odd to me. Maybe I was just an unusually introspective kid but it all seemed so random. We buy a costume we will...
Deepen our Relationship with Nature
The equinox is an important time, especially for those of us who want to deepen our relationship with nature. It’s a time of pausing, of reflection, of feeling into what is happening around us, not just with the humans but with the non-human world too. How is it for...
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