I was driving on a remote stretch of road on an island in NC when I heard a loud “pop” and my car began to overheat. It was getting dark and a big nor’easter was rolling in. I was on a particularly narrow stretch of road with water on both sides. I had just arrived to...
2014, I will miss you. You gave me the courage and opportunity to give my first keynote address, graduation speech and to lead mindfulness workshops from Vegas to Boston, all in the service of liberation and joy. You gave me a whole new tribe of friends (you know who...
The talented and gorgeous Deva Premal, who I recently had the great fortune of getting to hear in concert, spoke these words. Along with her partner Miten and the astounding Manose from Nepal on the bamboo flute, they played to a sold-out crowd of 250 in Sedona, AZ....
The other night was the third and final Supermoon of 2014 and I was very excited to be able to see it rise above the red rocks of Sedona. I was even more excited when I learned that there would be a drum circle on Cathedral Rock to welcome the moon. Although the day...
This is the question I was asking myself just last night as I found myself in a funky restaurant in Sedona with a piece of silk hanging above a sand pit. I actually took a couple of aerial silk lessons many years ago and I was dying to give it a whirl. My socialized...
