Personalized Life and Health Coaching
Clarity, Peace, Empowerment
Healing can happen at any moment.
I help people reclaim their health, power and vitality.
Curious about how coaching works? The best way to find out more is to schedule a free call. Email me to find out more. I’d love to hear from you!
How Does it Work?
Once we decide to work together, I’ll send you an initial questionnaire to fill out so that I get to know you better, and so you can start thinking about where you are now and where you’d like to be in your life.
You email that back to me and we schedule our first session! We meet for 1-hour via phone or by Zoom video conference (your choice).
What Happens During a Session?
⭐️ Each client is different and I have a lot of tools in my toolbox, so each session is customized and personalized.
⭐️After listening deeply to your concerns, I use a combination of mind-body-spirit practices to help you achieve your goals.
⭐️You will be my sole focus and will be treated with kindness, compassion and respect.
⭐️You will have things to work on in between sessions (if you would like) to keep the momentum going.
“Everyone has inside them a piece of good news. The good news is you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is.”
~Anne Frank
Meet Your Coach
Erin is an ivy-league grad, former professor of health sciences, and practiced as a primary care provider for 10 years. She has a master’s degree in Integrative Medicine and extensive training in Mindfulness and Mind-Body medicine through the Center for Mindfulness in Medicine, Healthcare & Society, and the Benson-Henry Institute for Mind-Body Medicine among other places. She is a certified Life Coach through the Martha Beck Institute.
Erin has been featured on NPR and in Mindful magazine, published in Huffington Post and Elephant Journal and spoken at large conferences such as SXSW. She has designed and implemented mindfulness based trainings for large medical centers. Her great joy is getting to share transformative practices with others.
For fun you can often find Erin doing yoga, dancing and traveling the world. She is passionate about animals, the environment and social justice issues.
What kind of results do my clients get? Results may vary, but previous clients may be riding around town right now on their brand new Schwinn bike, enjoying the sunshine instead of going to work meetings. 😀 
Others are pondering the next, unexpected chapter of life now that they are able to get off disability for the first time in over a decade of chronic pain.
Hear from them in their own words:
“Wow-Thank you! The mindfulness training was the most exciting life-changing experience that I have ever had. It was a joy being a part of the journey. Erin truly is a warm and loving individual who wants to help you be the best that you can be! She provides you with the tools to make your world a better place. Erin is the peace of our world through her devotion to create peace in the hearts of others. You will discover your true self if you sit daily in the quiet…miracles happen when you repair your mind. We all deserve to be free and calm. She holds no agenda except for you to genuinely find your own journey.”
~Pamela Francis, Teacher
“Erin not only inspires people but gives them permission to be who they want to be – long after they have forgotten who they are! It’s the tools she teaches, the inspiration she prompts, the courage she instills to push one layer deeper – that takes you there; also the encouragement to dream big when, as women, we do that for others – but not for ourselves. No matter how many yoga moves you do, how much music you listen to or how much reading you do, it doesn’t happen. The coaching is a terrific concept. It’s the only way to put all the pieces together in a way that truly transforms you.”
~Patricia M, attorney
Erin has always had a glow and amazing karmic energy. Her coaching has helped many people follow their true paths. She has inspired me to follow my heart and my instincts.I have done individual coaching with Erin as well workshops and retreats. She has helped me as a physician use mindfulness as a tool to not only relieve stress but also to find more joy in my life and to help re-evaluate my professional career. She has taught me many tools to use in managing my life as a wife and mother of 3. Please consider signing up for one of her workshops or consider life coaching with her. She will change your life.
~Carla Martin MD
What will YOU create? What healing will happen? What part of you has been hibernating and coiled up, but is now ready to be known? Let’s find out.
Your investment- only $360 for 4 sessions
When you unfurl into your true self, the world becomes that much more beautiful. I can’t wait to see it! 💚 The cost of you stepping into your full power? Priceless.
What other clients are saying:
“Thanks so much! I loved our talk yesterday! I’m having so much fun with everything. Thank you for your constant support and for the difference you have made in my life! I’m truly blessed and grateful!”
“The privilege of a lifetime is being who
you are…”
~Joseph Campbell
Hi, I’m Erin…
🌟I believe in science, but also in magic and mystery. I believe in self-care, playfulness and that we ARE nature, so what we do to the natural world we do to ourselves.
🌟 I believe we each have an individual soul’s calling.
🌟I believe we are so much bigger and more powerful than we’ve been led to believe.
🌟I believe in the inter-connectedness of all things, so when any individual lifts herself up, it’s a gift to all.
🌟I believe in you.
