Today is the summer solstice (for those of us in the Northern hemisphere), a powerful day of celebration throughout history as we welcome the day with the most light. 🌟🌟🌟

In Latin, the word solstice means 2 things: Sun and Stop.

So let us STOP today and give ourselves time to appreciate the light around us, and the light within us.

Like the sun, we have a responsibility, a birthright, to burn as brightly as we can.

Speaking of which, today seemed like the perfect day to introduce you to my new Podcast and YouTube channel in collaboration with the brilliant, luminous, gifted Dr. Rebecca Shisler Marshall! 😍

We will be bringing you regular doses of wisdom from the intersection of science and mysticism. Rebecca is a tenured professor, mindfulness researcher, yogi, shamanic practitioner, and my dear friend.

If you are magic-curious, and you want some inspiration to break out of the ruts that develop in life, please listen in. Our intention is to share content with you that helps you step more fully into your inherent vibrance.

Vibrant, Wild & Free: Episode 1

Vibrant Wild Free

We will release another episode every 2 weeks or so (some will be videos and some just audio). Please email me if you have specific topics or questions you’d like us to address!

And if you like what you hear and want to have an adventure with Rebecca and I in person, you can join our retreat in January. Over half of the spots are filled already so if you are considering joining, now might be a great time to say YES. 🌟

Shine on, beautiful. You’re a magical being and the world needs your light.

much love,

Erin

Mindfulness Challenge

 

 

 

 

 

 

Join Erin and Rebecca for a yoga and mindfulness retreat in wild nature! Click here for more info. https://erinsharaf.com/yoga-mindfulne…

yoga mindfulness retreat

This could be you!

 

 

 

 

 

 

Get 7 days of free guided Mindfulness practices recorded by Erin to help you stay calm and centered.

Learn more about mindfulness based coaching or shamanic healing. https://erinsharaf.com/coaching/

Sign up for a free 30-minute call with Rebecca! This free chat is for you if you have health challenges, have tried everything, and are feeling stuck. One of her superpowers is to see to the underlying layer of challenges, check-in intuitively, and use guidance about potential solutions. I’m simply offering my insight based on years of experience and training in multiple healing modalities. This is a no cost/commitment call, open for anyone who has tried everything and is stuck.http://bit.ly/Destuckification

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