Question Thanksgiving? Mr. Rogers is getting a lot of attention these days, and well-deserved respect for his kindness and fierce determination to embody the peace he wanted to see in the world.I recently read this article telling the story of how Fred Rogers refused...
I am Beulah the elephant. You might have seen me at a local fair or event, or heard about my attendance.Since my entire life was spent catering to your needs as humans, please take a few minutes to hear from me.It’s important for you to know that I was not in your...
I am a passionate advocate of making mindfulness teachings more widely available. Recently someone reached out to me to suggest that mindfulness won’t help us solve our problems; what we need is more discipline. While I can understand why someone might think...
Listen to my latest podcast about how mindfulness is a powerful opening into being more Vibrant, Wild and Free in your own life. In episode #2, the luminous Rebecca Shisler-Marshall and I explore: 🌕 Inner vs. Outer Wisdom 🌕What is Vibrancy and how can mindfulness...
Today is the summer solstice (for those of us in the Northern hemisphere), a powerful day of celebration throughout history as we welcome the day with the most light. 🌟🌟🌟 In Latin, the word solstice means 2 things: Sun and Stop. So let us STOP today and give ourselves...