Wisdom from the Elders When indigenous people from around the world gather in one place for the purpose of sharing wisdom from the elders and healing the earth, you can bet that some powerful magic will happen. That was certainly the case at the Healing Turtle Island...
Years ago, I had the privilege of hearing Mahatma Gandhi’s grandson Arun give a talk at a conference. He spoke about non-violence and the environment, and one story really hit home and triggered a new awareness such that the lens through which I viewed the world would...
How can eating mindfully lead to happiness? This was the question I was invited to address during a recent presentation at the World Happiness Summit in Miami. Usually when I’m giving a talk about mindful eating, it’s for health reasons. But please keep reading for...
Something unusual and powerful recently happened to me on Hatteras Island and I’ve decided to share it with you. I have been keeping many of these magical stories to myself because, let’s face it, by mainstream standards they are a little “out there.” But I’ve been...